Day 19 of #30runs — I provided a little morning amusement for commuters by tripping on a gap in the sidewalk and wiping out. Ouch! Okay though. Finished my run with a couple of bruises.

ouch! At least nothing broken and you didn’t break your streak!

Oof!😖 Hope everything’s ok. I’ll never forget the day my wife woke me up, heavily bleeding, from a similar fall she was unable to stop.

@mbkriegh Yep, could have been much worse. I am going to run in for an xray later, my elbow feels weird in a bad way. Want to make sure.