Finished reading: The Obesity Code by Dr. Jason Fung 📚
Fell of the intermittent fasting wagon for a while, needed some inspiration to get back at it. This book definitely did the trick.
I'm probably talking shit, getting up in my feelings, reading, writing, looking at trees, drinking whiskey, dancing, taking long walks, or doing obsessive research.
Finished reading: The Obesity Code by Dr. Jason Fung 📚
Fell of the intermittent fasting wagon for a while, needed some inspiration to get back at it. This book definitely did the trick.