Finished reading: Tiny Habits by B. J. Fogg 📚
Didn’t read cover-to-cover, but skimmed and extracted from the parts that were useful to me. As with many nonfiction books, it takes a good point and hashes it out to the nth degree. Also, I’ve read a good bit of Fogg’s content online so there was a lot of (to me) repeated info. Still, a great refresher and plenty of examples and exercises to walk you through the concepts.
annie mueller
I'm probably talking shit, getting up in my feelings, reading, writing, looking at trees, drinking whiskey, dancing, taking long walks, or doing obsessive research.