Finished reading: Tiny Habits by B. J. Fogg 📚
Didn’t read cover-to-cover, but skimmed and extracted from the parts that were useful to me. As with many nonfiction books, it takes a good point and hashes it out to the nth degree. Also, I’ve read a good bit of Fogg’s content online so there was a lot of (to me) repeated info. Still, a great refresher and plenty of examples and exercises to walk you through the concepts.