Christopher Butler, The View from Here:

I have noticed that I am most happy — with myself, with my circumstances, with the world — when I am most withdrawn. That’s just me. I’m an introvert. But there’s a principle there for everyone, which is that when you are alone, you get to provide your primary sources for what matters. It’s not someone else’s voice that moves you, it’s yours.
Engaging online, for me, is an activity. It’s not a default.
…If I want to stay me, I can’t be there all the time. But if I want to grow, I can’t be disconnected forever. The balance has to be right.

Yup.