Note to self: Cancel more things. Just nope right out. Free up your time, save your energy, do less, say No more often, it’s okay, you don’t have to do all the things.

@numericcitizen same here! Just thinking exactly the same thing right now.

YES! I have been doing this some but need to do it even more I think.

Good advice. Trying to stick to this already for a long time and it works for me. Stepping back regularly and let life go by while I take care of me.